Watch YOQI: Cosmic Six Healing Sounds with Marisa Cranfill Online | Vimeo On Demand

Transform negative emotions and align with Nature Qìgōng promotes health and healing by improving your circulation throughout the entire body. In addition to exercises, qìgōng may sometimes tap into the power of sound.  This dynamic Qigong sequence integrates movement, breath, and sound to clear stagnant energy, nourish the organs, and restore inner harmony. Inspired by Grandmaster Mantak Chia and the Healing Tao School, this flow blends the Six Healing Sounds (Liu Qi Fa 六氣法) with gentle purging movements to release emotional and energetic blockages.  According to Daoist wisdom, every organ resonates with a specific frequency. When energy becomes stagnant, we experience physical tension, emotional heaviness, or fatigue. The Six Healing Sounds help purge excess energy from the organs—transforming negative vibrations into vitality, balance, and joy.  This version expands the traditional practice by invoking the Six Directions of Energy—Heaven, Earth, and the Four Cardinal Directions—connecting your inner energy with the greater Qi of the Universe. As you move, breathe, and sound, you’ll align with these universal forces, amplifying your healing potential.  Through the combination of sound vibration and flowing movement, this practice clears tension, opens the meridians, and harmonizes body, mind, and spirit. It’s especially beneficial for emotional balance, stress release, and reconnecting to the natural rhythm of life.  Filmed in the pristine Khao Sok National Park , one of the last primordial rainforests on Earth.  Marisa Cranfill is the founder of YOQI yoga+qigong. She has been practicing meditation, qigong, yoga and breathing techniques since 1999. Her purpose in life is to live fully awakened in every moment and her aim is to transmit the safe and powerful techniques she has learned from Chinese masters, Buddhist monks, nuns and Thai shamans, for everyone's benefit. Marisa’s greatest joy is to help people cultivate their life force energy to live long, healthy, and radiant lives. She is popularly known for her extensive YOQI library offering beautiful follow-along routines that are accessible to all ages.

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YOQI: Cosmic Six Healing Sounds with Marisa Cranfill