Naked Yoga for Seniors 11: Chair Naked Yoga! (NAKED YOGA SCHOOL®) with Collibrina + Justine Marie

Name: Naked Yoga for Seniors 11: Chair Naked Yoga! (NAKED YOGA SCHOOL®) with Collibrina + Justine Marie
Uploaded: 2026-05-30T17:18:09+00:00
Duration: 1 min 30 s
Channel: NAKED YOGA SCHOOL®

Full-Video: https://vimeo.com/ondemand/nakedyoga/1196982874 Subscription: https://vimeo.com/ondemand/nakedyoga Visit: https://NakedYogaSchool.com RSS Feed: https://NakedYogaSchool.com/feed Teacher: Collibrina Student: Justine Marie (Level: Seniors) This exercise is great for seniors, those recovering from surgery, and anyone looking to bring slow steady movement back to their day! This video is a slow-paced, supportive, and encouraging video. No intimidation here! Please have a chair and water bottles encouraged. We will do some upper and lower body mobility and light strength exercises so you can add some healthy movement to your day no matter where you are and what you can usually do. -NYV0229D

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