CoreAlign : Balanced Body

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  1. CoreAlign: Pilates Teaser Variations

    01:57

    from Balanced Body Inc. / Added 952 3 0

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    • CoreAlign: Pilates Side Splits Variations

      01:52

      from Balanced Body Inc. / Added 786 2 0

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      • CoreAlign: More Exercises for the Walking/Gait Cycle

        04:01

        from Balanced Body Inc. / Added 3,801 5 0

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        • CoreAlign: Classic Pilates Exercises on the CoreAlign

          04:02

          from Balanced Body Inc. / Added 1,065 3 0

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          • CoreAlign: Exercises for Abdominal Strength

            02:32

            from Balanced Body Inc. / Added 1,483 2 0

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            • CoreAlign: Exercises for the Walking/Gait Cycle

              03:35

              from Balanced Body Inc. / Added 7,950 2 0

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              • CoreAlign Exercise Sample : Turtle

                00:46

                from Balanced Body Inc. / Added 1,279 0 0

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                • CoreAlign Exercise Sample : Throne

                  00:28

                  from Balanced Body Inc. / Added 1,482 0 0

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                  • CoreAlign Exercise Sample : Squat Walking

                    00:26

                    from Balanced Body Inc. / Added 1,128 0 0

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                    • CoreAlign Exercise Sample : Side Split

                      00:24

                      from Balanced Body Inc. / Added 1,407 0 0

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                      • CoreAlign Exercise Sample : Leaning Ski Jump

                        00:31

                        from Balanced Body Inc. / Added 1,191 0 0

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                        • CoreAlign Exercise Sample : Hoof

                          00:36

                          from Balanced Body Inc. / Added 823 0 0

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                          CoreAlign : Balanced Body

                          Balanced Body Inc. Created by Balanced Body Inc.

                          For your continued study, these are the video clips of the CoreAlign exercises in your manual.

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