Garage Strength

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Garage Strength

Frederik Aegidius/Philip Hargett Created by Frederik Aegidius/Philip Hargett

This group has been created in relation to the Garage Strength-seminar by Frederik Ægidius & Philip Hargett. Our goal is to give you the tools and knowledge, to get the most out of the Garage Strength-program.
The group contains instructional videos for exercises that can be performed in German Volume Training.

The videos are split up into albums containing the different days and the exercises performed within each day in the program. The albums are found on the right-hand side of the videos section.

Feel free to comment on the content or just share your thoughts on the forum!

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This group has been created in relation to the Garage Strength-seminar by Frederik Ægidius & Philip Hargett. Our goal is to give you the tools and knowledge, to get the most out of the Garage Strength-program.
The group contains instructional videos for exercises that can be performed in German Volume Training.

The videos are split up into albums containing the different days and the exercises performed within each day in the program. The albums are found on the right-hand side of the videos section.

Feel free to comment on the content or just share your thoughts on the forum!

Check out our group on facebook aswell, where you can also find info on any upcomming seminars near you:
Garage Strength

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