Videos tagged “junya”
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Swimisodes -Yoga for Swimmers - Core Exercise
22:39Follow Olympians in this 20 minute vinyasa yoga for swimmers focusing on core exercise. At the Race Club we find the benefits of yoga to strengthen and lengthen muscles, help improve recovery and…
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Tune into www.theraceclub.com for the complete web series #swimisodes featuring Olympic Gold medalist and world record holders Rebecca Soni, Roland Schoeman, Junya Koga, Lexie Kelly and Zach Hayden…
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Swimisodes - Backstroke Starts
04:35#swimisodes Gary Hall Sr. coaches us through a perfect technique for your best backstroke starts. In order to perfect backstroke starts, the feet position and pull up are critical to achieving success…
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Swimisodes - One Arm Backstroke
02:56#swimisodes World Champion Junya Koga demonstrates the one arm backstroke drill. This swim drill enables the swimmer to isolate the movement and position of the arm during the entry and underwater…
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Paris Fashion Week - Fall/Winter 2015 2016 - Bananas Models
03:30Paris Fashion Shows Fall/Winter 2015-2016 Collections
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Swimisodes - Streamline Swimming
03:54The best streamline swimming position has become a center for controversy in the swimming world. At The Race Club, we believe the best way to obtain streamline swimming is with the elbows squeezing…
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Swimisodes - Yoga for Swimmers - Shoulders
18:46The Race Club has been practicing yoga for swimmers during dryland training for years. Yoga can significantly increase core strength and flexibility while lengthening muscles, creating a more streamlined…
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Swimisodes - Backstroke with Junya Koga - Head Position
05:19One of the most common problems in swimming is holding the head too high. In Backstroke, this swimming technique is common because it increases the pulling power and the awareness of where a swimmer’s…
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