Videos tagged “routine”

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  1. Combien de temps faut-il vraiment pour prendre de bonnes habitudes

    01:25

    from VideoElephant / Added

    L'idée qu'il suffit de 21 jours pour créer une habitude est un mythe. Elle provient d'un chirurgien des années 1960, Maxwell Maltz, qui a observé que ses…

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    • Kettlebell Flow

      00:31

      from ABORI / Added 0 0 0

      1.Clean 2.Squat 3.Snatch 4.Windmill 5.Squat 6.Press from squat position Alternate sides and repeat for 10-20min based on fitness level.

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      • Unlock Big Health Benefits With This Daily Walking Routine for Seniors: The Ultimate Guide

        00:42

        from UBC News / Added 0 0 0

        https://amzn.to/43mqYYp Learn how just 10 minutes of daily walking can boost heart health, reduce dementia risk, and strengthen muscles in seniors. Perfect for beginners, this gentle exercise helps…

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        • JLAB Headphones & University of Arkansas: A Day in the Life of College Football Player Addison Nichols 4K

          00:57

          from Mark Panik / Added 0 0 0

          Experience a day in the life of Addison Nichols, a star player for the University of Arkansas Razorbacks football team, as he showcases the use of JLAB headphones. Follow along for insights into his…

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          • Dynamic Total Routine

            10:02

            from Nitin Agrawal / Added 0 0 0

            Dynamic

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            • Protégez vos cheveux cet hiver : Conseils d'experts pour des cheveux sains

              01:52

              from VideoElephant / Added

              Avec les températures glaciales qui s'abattent sur les États-Unis, le froid peut faire des ravages sur vos cheveux et votre cuir chevelu. Voici quelques conseils importants pour…

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              • Comment vaincre le marasme hebdomadaire et se sentir à nouveau bien

                01:55

                from VideoElephant / Added

                Le bien-être n'a pas besoin d'être parfait, coûteux ou même digne d'une photo. Il s'agit souvent de petits choix qui vous aident à vous sentir plus…

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                • The Hidden Benefits Of Self-Care: Why Mental Health Experts Say It Can Reduce Depression Symptoms

                  00:47

                  from UBC News / Added 0 0 0

                  https://missionconnectionhealthcare.com/mental-health/self-help/We always hear about self-care, but how helpful is it for someone with depression? According to mental health experts, it’s actually…

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                  • How to Spend Time with the Holy Spirit Every Day (Even When Busy & Overwhelmed)

                    35:10

                    from Encounter TV / Added 0 0 0

                    In this message, I’m going to show you how to spend time with the Holy Spirit daily, even when you're busy, tired, or overwhelmed. If your schedule is packed or you’ve been feeling…

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                    • Salt Lake City’s Alpine Home Experts Perform Prompt Furnace Repair Services

                      01:19

                      from UBC News / Added 0 0 0

                      The sound of a broken furnace is among the least welcome noises in your home! When you hear it, there’s only one call to make. Dial +1-801-800-8440 or click https://alpinehomeexperts.com/expert-hvac-repair-in-salt-lake-city-ut-alpine-home-experts-at-your-service/…

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