1. Neu Spine - The Neu Pilates Workout

    14:47

    from Neu Spine / Added 13.1K 22 1

    The Neu Pilates workout has been designed to use with our Neu Spine core stabilization prop. This short 15 minute pilates workout is guaranteed to provide you with great results. Our goal is to help…

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    • Creating Pelvic Floor Health with Shelly Prosko

      04:02

      from Shelly Prosko, PT, C-IAYT, PCAYT / Added 13.1K 23 0

      Welcome! I hope you enjoy these beautiful videos created for you. Your pelvic floor is an important part of your bladder, bowel, reproduction, and sexual health. I wanted to offer something that allowed…

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      • The Morrison Bone Prop Introduction & Warm Up

        12:49

        from The Morrison Bone Prop Tutorials / Added 12.7K 37 0

        A short introduction to The Morrison Bone Prop and a selection of warm up exercises

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        • Moves to Poosh Away Your Pooch: Scissor Kicks

          00:07

          from Poosh / Added 12.6K 7 0

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          • Moves to Poosh Away Your Pooch: Reverse Crunch

            00:07

            from Poosh / Added 12.5K 6 0

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            • Step Ups

              01:02

              from Why I Exercise / Added 12.1K 1 0

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              • Shakespeare In The Present - Breath Exercise

                02:16

                from Jessica Corn / Added 12K 31 0

                World-renowned voice teacher Patsy Rodenburg leads an exercise to help actors get a better grasp of their breath and breathing. Filmed at Michael Howard Studios in New York City, the video clip is…

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                • Leg extension

                  01:20

                  from medi GmbH & Co. KG / Added 11.9K 0 0

                  Exercises that can be performed without pain can counteract the progression of the ostearthritis. The examples listed here are not just beneficial for the knee. They support the entire musculoskeletal…

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                  • Naked Yoga – 7 Poses to Reduce Stress – Nude Yoga Class

                    00:59

                    from True Naked Yoga / Added 11.8K 225 0

                    Get unlimited access to all of our uncensored naked yoga videos at: https://www.truenakedyoga.com/subscribe Indi is back with our new 7 Yoga Poses to Alleviate Stress & Anxiety! This quick, beginner-friendly…

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