Videos tagged “exercises”

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  1. Warm Up & Cool Down with Heather Milton of NYU Langone Health

    05:30

    from Bike New York / Added 14.5K 3 0

    When it comes to riding, we know that it's sometimes hard to resist the urge to hop right in the saddle and set off for your destination. But taking just a few minutes to stretch before and after…

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    • מתיחות יוגה לבוקר, לפני תרגול, או מתי שבא

      24:14

      from Yoga With A Smile / Added 14.2K 7 0

      http://yogasmile.co.il - הופק ע"י אלית בר שדה, יוגה עם חיוך , מורה ליוגה בתל אביב והמרכז, עם התמחות בגישת האשטנגה יוגה ויניאסה. זהו סרטון שני בסדרת סרטונים לעידוד אימון יוגה עצמי בבית. בסרטון…

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      • Fully Alive - Grandmaster Wong Kiew Kit explaining Shaolin Cosmos Qigong

        08:17

        from Fully Alive / Added 14.1K 3 1

        An interview with Shaolin Grandmaster Wong Kiew Kit. He explains the benefits of Chi Kung: how it can help people overcome chronic conditions, build internal force and live healthier and happier lives. You…

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        • Upper Chest Breath

          01:49

          from David Procyshyn / Added 14.1K 0 0

          www.doyogawithme.com/yoga_breathing During Upper-chest Breath breathing exercise, the air is drawn into the upper-most lobes of the lungs. It can help to loosen the upper chest area, and brings awareness…

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          • Moves to Poosh Away Your Pooch: Leg Raise

            00:05

            from Poosh / Added 14K 5 0

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            • Back Pain Relief4Life crunches

              03:15

              from Ian Hart / Added 13.8K 3 0

              Quick tips on back pain relief and prevention from Ian Hart the co-creator of Back Pain Relief4Life, the #1 all natural back pain relief program in the world. http://www.backpainrelief4life.com/

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              • Physiotherapy - Greater Trochanteric Pain Syndrome Exercises

                05:46

                from RJAH NHS FT / Added

                Greater trochanteric pain syndrome is also often called trochanteric bursitis. The main symptom is pain over the outside of your upper thigh. Most cases are due to minor injury or inflammation to…

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                • Moves to Poosh Away Your Pooch: Plank-Toe Taps

                  00:07

                  from Poosh / Added 13.6K 8 0

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                  • The evening exercise for relaxing

                    02:32

                    from Urmet Seepter / Added 13.6K 0 0

                    For more relaxation exercises, visit Good Relaxation Video Courses: http://goodrelaxation.com/video-courses/

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                    • Mid-chest Breath (Madhyam Pranayama)

                      02:03

                      from David Procyshyn / Added 13.5K 0 0

                      www.doyogawithme.com/yoga_breathing The Mid-chest breath pranayama is focused on the rib cage, and expanding the rib cage out to the sides, the front and the back. This movement channels air into…

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